Learning outcomes of the curricular unit (knowledge, skills and competences to be developed by the students)
Identify the general aspects and concepts of the introduction of sports training; Know the guiding principles of Sports Training and its theoretical foundation; Acquire conceptual instruments that can be used in the construction of training programs and assessment of practitioners of different modalities.
Syllabus
1.Technical Training 1.1Definition of Technique 1.2 Phases of Acquisition of Sports Technique 1.3 Technician Training Requirements and Conditions 1.4 Types and Forms of Technique Training
1.5 The importance of technique in different sports activities
1.6 Analysis and evaluation of sports technique 1.7 Technique Training Model
2. Speed Training
2.1 Speed Concept 2.2 Factors that speed depends on 2.3 The speed of an isolated movement 2.4 Methodological guidelines for Speed ¿¿Training 2.5 Speed Evaluation
3. Training Planning
3.1 Historical Planning Background 3.2 Adaptation syndrome and Training Principles 3.3 The structure of the Training process 3.4Periodization of the Training Process 3.5 Career Plan
Demonstration of the syllabus coherence with the curricular unit's learning objectives
This is axiomatic. No need to be demonstrated.
Teaching methodologies (including evaluation)
The evaluation wil be made in portuguese language.
Demonstration of the coherence between the teaching methodologies and the learning outcomes
The range of strategies and regent's pedagogical expertise combined with working meetings with other teachers on this professorship in order to choose for each situation and population the most effective strategies to be adopted to promote the progress of students's knowledge and skills.
Bibliography (Mandatory resources)
Bompa,O,T.(1988). Theory and Methodology of Trainning, Kendall/Hunt Publishing company, Dubuque, Iowa.
Donskoy, D. (1968). Les lois du mouvement sportif. Essais sur la théorie de la structure des gestes. (M. Spivak, trad.). Document I.N.S. nº 768. Paris.
Gonzaléz Badillo, J.J. & Gorostiaga, E.( 1995) Fundamentos del Entrenamiento de la Fuerza. Inde. Barcelona. Matveyev, L.(1977). El Processo de Entrenamiento Deportivo. Stadium.Buenos Aires. Platonov, V.N.(1991). El Entrenamiento Deportivo. Teoria e Metodologia. Paidotribo. Barcelona. Verjoshanski , I.Y.( 1990). Entrenamiento Deportivo, Planificácion y Programación. Martinez Roca. Barcelona. Verjoshanski , I.Y.( 2002). Teoria e Metodologia del Entrenamiento Deportivo. Paidotribo. Barcelona. Zintl, F. (1991).Entrenamiento de la Resistência. Martinez Roca.
